The Heuser Clinic

GENERAL FITNESS

Classes for grade school through High School

Program: 1 hour M-W-F 3:45 and 4:45pm

General Fitness up to three classes per week="100" dollars a month

Passport Supported Fitness
Tuesday, Thursday, Friday 4pm

Yarmuth Scholarship
Tuesday, Thurday and Friday at 5pm

(inquire about these two programs at
893-7833)

Average Results*

5 to 20 pound weight loss
33% decrease in body fat
50% increase in lean muscle mass
100% increase in cardiovascular endurance

Staff:
ACE Certified Personal Trainers
Exercise Physiologists (Masters Degrees)
National Federation of Fitness Trainers
NSCA-CSCS

Facilities:

11,000 square feet
Fully equipped with latest fitness equipment
Locker room facilities and showers

Contact: To become a Member, to make a tax:-deductible donation or to volunteer your services, please call 502.893.7833 .

The Louisville Youth Training Center will help your child stay active and learn the importance of good nutrition this summer. All programs include an initial comprehensive Nutrition Information session with weekly nutrition updates.

Advanced Sport Fitness for advanced athletes focusing on sport specific power, strength, and functional athletic training. (see next page)Based on Documented case histories on file at the Heuser Clinic