Schedule: RIVER ROAD Location (2040 Metal Lane) M-W-F 6:00am, 6:30 am; 8:30 am; 11:30 am; NOON
4:30 pm; 5:00 pm; 5:30 pm & 6:00 pm (M/W)
Tu & Th: 6am, 6:30am,8:30am,
4:30 pm,5pm,5:30 pm
Saturday: 7:30am, 8:30am
ADULT-ADVANCED (check with your weekday trainer to see if you are ready) Sunday: 9:00 am
SUNDAY ADVANCED WARRIOR CLASS
The “Sunday Advanced Warrior Class” is changing to one 90-minute class at 9am. Participants also have the option of exercising for only one hour by stopping at 10:00 or starting at 9:30. The workout will be designed to accommodate those starting at 9:30. Make sure to get approval from your instructor to attend this class as it is ADVANCED. This change takes effect this Sunday, November 20th. It will make for a great and CHALLENGING session!
HOOPS LOCATION (12101 Sycamore Station Place)
Monday,Wednesday, Friday
6am, 6:30am, 11am, Noon
Monday, Wednesday, Thursday
4:30pm, 5pm, 5:30pm
* check News and Events page for Holiday Hours. ALSO BE SURE TO SIGN UP FOR THE HEUSER CLINIC E-NEWSLETTER. We alert you of class changes, holiday hours, and MUCH more. Sign up on Homepage
To become a Member, to make a tax-deductible donation or to volunteer your services, please call 502.893.7833 . *Based on over 50 documented case histories on file at The Heuser Clinic. |